Massage therapy dates back many thousands of years. With such a long history in societies and cultures around the world, it has developed into, and is often a complementary form, of new medicine. Although it still has its conventional uses, massage therapy is a more widely accepted alternative medicine in the modern age. When people think of massage, the majority usually think of relaxation and well-being, though the term itself encompasses a number of different meanings and use of technique. In general, it circulates healing throughout the body as the masseuse or therapist presses, rubs, and otherwise manipulates the muscles with their hands and fingers. Other types of massage have also been known to use forearms, elbows, and occasionally feet for applying more specific amounts of pressure.
Massage therapy is used for a wide variety of reasons. These include stress reduction, pain relief, rehabilitating sports injuries, relaxation, addressing depression and anxiety, and aiding wellness in general. Although many theories have been considered about how massage therapy affects the human body, it has been suggested that massage provides stimulation to help stop pain signals. It has also been said that massage can generate the release of specific chemicals in the body, such as endorphins or serotonin, however tests are still being conducted for additional information.
It is of no surprise then that massage therapy has been introduced into the educational system as a vocational course or that more and more people are developing an interest in the subject as a career path. With flexible learning options, such as short, part-time, evening, or online courses, many can begin to learn massage therapy just a short journey away or in the comfort of their own homes.
If you are intrigued by massage therapy as a whole and are looking for a new hobby or a career change, there are numerous massage courses available. Some of the more specific options include Acupressure, Deep Tissue, Medical, Postural, Reflexology, Remedial, Self and Visceral, each one with a particular result in mind.
Whether your interest focuses on the health benefits of a good massage and how it could change your lifestyle or you wish to aid others in improving theirs, discovering massage therapy is highly recommended.